Description
πΈ Vaazhaipoo β Health Benefits
β Supports Womenβs Wellness
Vaazhaipoo is traditionally known to support womenβs health, especially during monthly cycles, helping reduce discomfort and weakness.
β Rich in Dietary Fibre
High fibre content helps improve digestion, prevents constipation, and keeps the stomach light.
β Improves Gut Health
Helps regulate bowel movement and supports overall digestive comfort.
β Helps Maintain Hormonal Balance
Traditionally consumed to support hormonal balance in women.
β Supports Blood Health
Vaazhaipoo is known to help maintain healthy hemoglobin levels when included regularly in meals.
β Helps Manage Sugar Levels
Low glycaemic and fibre rich, making it suitable for people looking for balanced food choices.
π½οΈ Best Way to Consume
-
With rice, idli, dosa, curd rice & chapathi
-
Just 1 spoon daily as part of meals πΏ





